Get yourself a yoga cushion for a comfortable yoga session
The best coussin de yoga can make a huge difference when it comes to relaxing and de-stressing. It’s also one of the most important pieces of equipment you should have in your meditation practice.
Before we get into all the different types of meditation cushions, you should know that there are some things you should never do while meditating on a cushion. For example, don’t lie down flat on your back or stand up straight against a wall, as this can affect your posture. Also, don’t use an oversized cushion—a smaller one is usually better. And don’t cover your eyes with either hands or closed lids—you might fall asleep.
With these basic guidelines in mind, let’s take a look at the best meditation cushions for finding your zen.
Here are the five best meditation cushions right now:
1. The Slap Chop Meditation Cushion ($49)
If you’re looking to improve your meditation experience, consider investing in a Slap Chop Meditation Cushion from Amazon. These cushions come with two small slaps so you can hit them together to create a loud noise that you can use to wake yourself up, or to signal other people that you’ve entered the zone.
These cushions are made out of fabric and foam, and have a variety of designs to choose from. They’re perfect for beginners who want to find their zen but aren’t yet ready for a more expensive option.
The Slap Chop Mediation Cushion is available in black, white, gray, red, or green.
2. The Calm Meditation Mat ($59.99)
This mat from The Calm is a great choice if you want something simple, affordable, portable, and easy to set up.
It features a soft layer on top and a firm base below, making it ideal for sitting or lying down. Its durable construction makes it perfect for outdoor use, too.
You can choose between four different colors (white, gray, blue, or red) and three different sizes (small, medium, large). It has a nice, subtle pattern that will blend in well with any decor.
3. The Zen Garden Meditation Mat ($89.95)
The Zen Garden Meditation Mat is another great choice if you just want a simple yoga mat. This one comes with a few extra bells and whistles though, such as breathable mesh inserts and removable covers.
It’s perfect for indoor use and can be used by both seated and standing yogis. There are six different colors to pick from, including a special “rainbow” colorway that combines shades of orange, yellow, and purple.
4. The Vipassana Meditation Mat ($129.99)
This mat from Vipassana Meditation is made of natural latex rubber and is designed specifically for Buddhist meditation. It’s also completely reversible, which means you can flip it over and use it again later without having to throw it away.
Vipassana Meditation mats are available in multiple different sizes, so your options are almost limitless. You can also choose between standard black and white, or a custom color scheme based on your preference.
5. The Reiki Energy Healing Meditation Mat ($79.95)
For anyone interested in energy healing, a meditation mat offers a convenient way to keep your Reiki mat clean and dry. This mat from Reiki Energy Healing Meditation includes eight different sizes, ranging from XS to XXL, so you won’t run out of room no matter how big your home gets.
The mat is also very comfortable, with a thick padding on the bottom and a dense, soft surface on top. It feels like it’s made out of plush velvet, which is why many people prefer it to regular yoga mats.
You can customize the colors of the mat to match whatever you already have in your home, and it works great indoors or out.
When choosing a meditation cushion, it’s important to remember that not all of them are created equal. Some are much better than others, depending on what you need them for and what you’re looking for in a meditation cushion. For example, a yoga mat is good for stretching exercises, whereas a meditation cushion is ideal for sitting or laying down. If you need to stretch, you probably don’t want a mat that’s too hard. So it pays to research different meditation cushions before making your final choice.